via Fashion Journal
Despite being a cardio hater, I was always a sporty kid. I grew up doing gymnastics, playing local netball and competing nationally in school rowing. But when I finished year 12, I fell out of practice. I struggled to find the motivation to exercise, even though I knew it was good for me.
I made a few attempts at getting into running, all of which ended with several very slow PBs and me slinking back into my sedentary comfort zone. There was a short stint with group exercise classes, which seemed like a healthy decision but unfortunately, they quickly became an unhealthy obsession.
continue reading here.
